Recommended Dose: Adults: Take two gummies once a day at or before bedtime, after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. Do not drive or use machinery for 5 hours after taking melatonin.
For Jet lag: For occasional short-term use. For supporting sleep-wake cycle or sleep restriction: For use beyond 4 weeks, consult a health care professional.

OLLY Sleep This OLLY Gummy Supplement contains an expert blend of ingredients that helps to reduce the time it takes to fall asleep and helps to increase your total sleep time
The Goods Inside These Gummy supplements contain melatonin 3 mg per serving & LTheanine and botanicals like chamomile passionflower and lemon balm which help to support healthy sleep cycles
How to take Chew two sleep gummies daily. No food or water needed. Chew thoroughly and always read and follow the label.
Naturally Tasty Our chewable Sleep gummies contain a delicious blend of blackberry and other natural flavours. They are made with no artificial flavours or colours and are glutenfree.
Mix & Match Delightful and delicious OLLY gummies and vitamins can be taken togethermix and match as you please following the label instructions
More OLLY Goodness We create products that are just as effective as they are delicious multivitamin gummies premium softgels and more ways to feel happy inside out

CAUTIONS OR WARNINGS: If symptoms persist continuously for more than 4 weeks, consult your health care practitioner. Avoid taking with alcohol or products that increase drowsiness. Consult a health care professional prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosupressive medications), to affect mental state or increase sedation, steroids or blood thinners. Consult a health care professional prior to use if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine.

CONTRAINDICATIONS: Do not use this product if you are pregnant or breastfeeding. Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family.

KNOWN ADVERSE REACTIONS: Stop use if allergy occurs or if you experience headache, confusion, or gastrointestinal symptoms (nausea, vomiting or cramping). Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

KEEP OUT OF REACH OF CHILDREN.
Store in a cool, dry place.
Do not use if inner seal is broken or missing.
THE GOODS INSIDE
Melatonin
We've got your mellow right here. This is a key ingredient which helps to increase total sleep time in people suffering from sleep restriction or an altered sleep schedule.

This sleepy time supplement helps re-set the body's sleep-wake cycle

Melatonin also helps reduce the effects of jet lag for people travelling by plane easterly across two or more time zones.
Gluten Free

Non-medicinal ingredients: glucose syrup, cane sugar, water, gelatin, pectin, citric acid, carrot and bilberry fruit juice (colour), maltodextrin, flavour, sodium citrate, vegetable oil, carnauba wax.
No Synthetic Flavours or Colours