Recommended dose: Adults: Use one bag per cup water, 3 times a day. Pour boiling water and allow to steep for 3 to 5 minutes. Duration of use: for occasional use only. Consult a health care practitioner for use beyond 2 weeks.

PRECAUTIONS AND WARNINGS: Consult a health care practitioner prior to use if you have anemia. Consult a health care practitioner if symptoms persist or worsen. Do not use if you have heart disease, kidney or liver disease, hypertension or hypotension, diabetes or edema (swelling of hands, face or feet) or if you are taking products containing diuretics. Discontinue use and consult a health care practitioner immediately if you have dizziness, confusion, weakness or muscle pain, irregular heart rhythm and / or breathing difficulties. CONTRA-INDICATIONS: Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family, or if you are allergic to anethole or plants of the Apiaceae/Carrot family. Do not use if you are pregnant or breastfeeding, or if you have an obstruction of the bile duct. Do not use if you have liver or gallbladder disorders, and/or bowel obstruction. Discontinue use if you develop symptoms of liver trouble. UNDESIRABLE EFFECT KNOWN: Hypersensitivity, such as allergy, has been known to occur; in which case, discontinue use.
Dandelion is traditionally used in herbal medicine to help increase bile flow

Naturally caffeine-free

Medicinal ingredients: each bag contains: dandelion root (taraxacum officinale) 500.1 mg, milk thistle seeds (silybum marianum) 232.5 mg, peppermint leaves (mentha x piperita) 229.95 mg, burdock root (arctium lappa) 225 mg, bitter fennel seeds (foeniculum vulgare subsp. vulgare var. vulgare) 105 mg, dandelion leaves (taraxacum officinale) 90 mg, ginger rhizome (zingiber officinale) 87.5 mg, artichoke leaves (cynara cardunculus) 30 mg.