Directions for Shake Mix: Combine one level scoop (included) of our delicious shake mix with 1 cup (250 mL) of 2% milk in a large glass or shaker. Stir or shake well and enjoy! If you prefer a thicker shake, blend shake mix, 2% milk and ½ cup (125 mL) of ice in a blender until smooth.
To maintain freshness, once opened store contents in a cool, dry place.

Those under 18, pregnant, nursing, following a doctor recommended diet, have health problems or want to lose more than 13.61 kg, see a doctor before using this SlimFast product for weight loss. Eat at least 1300 calories/day. Limit weight loss to 0.91 kg per week. Rapid weight loss may cause health problems.

Aspartame contains phenylalanine. Contains: Milk, Soy. May contain: Eggs, Mustard, Sulfites, Wheat.

Sugars (sugar, fructose, maltodextrin), modified milk ingredients, cocoa, isolated soy protein, soybean oil, soy lecithin, silicon dioxide, salt, carrageenan, artificial flavour, aspartame. Vitamins and minerals: magnesium oxide, sodium ascorbate (vitamin C), ferric orthophosphate (iron), niacinamide (vitamin B3), vitamin E acetate, copper gluconate, zinc oxide, manganese sulfate, vitamin A palmitate, D-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), thiamine mononitrate (vitamin B1), biotin, folic acid, potassium iodide, sodium selenite. ASPARTAME CONTAINS PHENYLALANINE. CONTAINS: milk, soy. MAY CONTAIN: eggs, mustard, sulfites, wheat.
Artificial flavour

	Serving Size 1/4 Cup (33g) in 1 cup (250 mL) of 2% milk - 33 g powder	with 250 mL 2 % milk‡
Energy	130 Cal / 540 kJ	260 Cal / 1080 kJ
n-3 linolenic acid	0.1 g	0.1 g