Adjustment: unroll the belt and position it on your lumbar arch. Keeping sides in your hands, bring left hand toward your abdomen and hold. Stretch the right side of the belt and attach the Velcro® band. Attach the belt first and add extra support by stretching and attaching two elastic straps.

Cleaning: wash by hand with mild soap and air-dry.

To determine proper size, measure the circumference of the hips at the navel level.
Code 9530: 22" - 28" (56 - 70 cm), X small
Code 9531: 28" - 37" (70 - 93 cm), small/medium
Code 9532: 37" - 49" (93 - 125 cm), large/X large
Code 9533: 49" - 61" (125 - 155 cm), XX large

CAUTION: If pain persists, or if you wish to know more about how to use this product, consult a health specialist.
Designed to support lower back and abdominal muscles. Recommended for sprains, lumbago or muscle spasms, following surgery or trauma. May also be used to improve posture. Easy to adjust, it easily adapts to the lumbar arch.